Explore the evolving challenges of seafaring, including isolation, mental health issues, and the erosion of onboard social dynamics. Steven Jones discusses solutions to improve seafarers' wellbeing.
Enhancing mental health resources for seafarers is crucial to their wellbeing. Access to professional counselling, whether onboard or via remote consultations, offers essential support for managing mental health challenges.
Mental health awareness programs are vital for reducing stigma, educating seafarers, and encouraging help-seeking behaviour. Supportive industry policies and culturally sensi
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Wellness is a journey shaped by our experiences, heritage, and community, honouring the past while aiming for a healthier, sustainable future.
Wellness is not merely a concept to me; it is a journey intricately woven through my roots, aspirations, and experiences. Born and raised in Hong Kong as a Punjabi, I’ve come to appreciate the rich blend of cultural traditions and the fast-paced capitalist landscape of my city. Over the years, I’ve learned just how vital wellness is to both our personal and professional lives.
Wellness is not merely a concept to me; it is a journey intricately woven through my roots, aspirations, and experiences. Born and raised in Hong Kong as a Punjabi, I’ve come to appreciate the rich blend of cultural traditions and the fast-paced capitalist landscape of my city. Over the years, I’ve learned just how vital wellness is to both our personal and professional lives.
Through the use of guided hypnosis, usually carried out by a licensed therapist, hypnotherapy allows patients to enter a state of concentrated attention.
Hypnotherapy's potential as a useful tool in mental health care has been highlighted by the significant relief from stress and worry that it has brought to many people who have included it into their treatment programs. Its increasing acceptability in healthcare environments suggests that there are a lot of prospects for its wider application in psychology. Hypnotherapy's value as a therapeutic modality is growing as the body of evidence su
Hypnotherapy's potential as a useful tool in mental health care has been highlighted by the significant relief from stress and worry that it has brought to many people who have included it into their treatment programs. Its increasing acceptability in healthcare environments suggests that there are a lot of prospects for its wider application in psychology. Hypnotherapy's value as a therapeutic modality is growing as the body of evidence su
Discover your inner voice. Discover Mindtalk Mental Health Magazine with its collection of useful resources, professional guidance, and personal tales.
Even though moving from Hong Kong can be exhilarating, adjusting to the planning, implementation, and reorientation involved in the transfer can have an adverse effect on one's mental health. As you enter a new stage of your life, it can feel alienating and lonely.
It's critical to pay attention to your emotional and mental requirements during the process, as well as the needs of any loved ones who may be impacted by the move. Remember that
Even though moving from Hong Kong can be exhilarating, adjusting to the planning, implementation, and reorientation involved in the transfer can have an adverse effect on one's mental health. As you enter a new stage of your life, it can feel alienating and lonely.
It's critical to pay attention to your emotional and mental requirements during the process, as well as the needs of any loved ones who may be impacted by the move. Remember that
Being a bipolar lesbian who identifies as non-binary in Hong Kong, I had a special experience in these two cultures. In my early teens, I identified as a lesbian, but I didn't formally come out to my mother until I was in college. She was originally surprised by her religious upbringing, but it wasn't until years later
I've conquered my reluctance to be transparent about my experience with mental health thanks to the encouragement of my friends and coworkers. However, I am aware that a lot of young LGBTQ+ persons continue to struggle with heterosexism and homophobia. My goal is to inspire ot
I've conquered my reluctance to be transparent about my experience with mental health thanks to the encouragement of my friends and coworkers. However, I am aware that a lot of young LGBTQ+ persons continue to struggle with heterosexism and homophobia. My goal is to inspire ot
Parents of LGBTQ+ teens should stay in regular contact with the school to promptly address any situations collaboratively.
I encourage you to embrace your child’s journey, and even become an ally of the LGBTQ+ community. Demonstrate you are with your teen through your words and deeds. The teens I work with who have accepting parents speak of their parents’ adoption of an ally position very favourably. “My mum bought ALL the flags, and bought me a shirt that read, “I can’t even think straight,” recounted Rowan* (*not their real name). This helped Rowan feel accepted, even cherished by their p
I encourage you to embrace your child’s journey, and even become an ally of the LGBTQ+ community. Demonstrate you are with your teen through your words and deeds. The teens I work with who have accepting parents speak of their parents’ adoption of an ally position very favourably. “My mum bought ALL the flags, and bought me a shirt that read, “I can’t even think straight,” recounted Rowan* (*not their real name). This helped Rowan feel accepted, even cherished by their p